Fitness Revolution is back for Summer Sessions in July!
Believe it or notsummer time is prime time for letting your fitness routine go. There's so much more to get out and do and sometimes you just need a little motivation to start your day right with a workout. Joining the Fitness Revolution can be a great motivator whether you are just getting started with your fitness program or you need a little extra push to keep going throughout the summer.
We've partnered with Rebecca Koenig Fitness Solutions to bring back the Fitness Revolution this July with three free morning classes at the Community Maritime Park.
Join us July 11th, 13th, and 15th from 6:30-7:30 a.m. for free bootcamp-style workouts with Rebecca.
About Rebecca Keonig Fitness Solutions
Rebecca is an American Council on Exercise (ACE) certified Personal Trainer who has experience working with a variety of clients from those seeking weight loss and lifestyle change to bodybuilders and student athletes. She played Roller Derby for the Arizona Derby Dames and is currently training for competitions in the United States Powerlifting Association (USPA) where she holds an Elite level Squat and Deadlift. Rebecca became passionate for life-long fitness after discovering she has genetic hypertension.
Her group fitness, personal training and online coaching services are designed to increase the comfort and enjoyment of both activities of daily living and athletic performance.